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Understanding and Treating Frozen Shoulder: Insights from Epione Spine and Pain Care Centre Frozen shoulder, or adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder. Over time, the shoulder becomes increasingly difficult to move, impacting daily activities and quality of life. At Epione Spine and Pain Care Centre, located in Kerala, we specialize in advanced non-surgical treatments for all pain conditions, including frozen shoulder. What is a Frozen Shoulder? A frozen shoulder occurs when the connective tissue around the shoulder joint becomes inflamed and thickened. This inflammation leads to the development of scar tissue, which restricts the movement of the shoulder. The condition typically progresses through three stages: 1. **Freezing Stage**: Pain gradually increases, and shoulder movement becomes more restricted. 2. **Frozen Stage**: Pain may diminish, but the shoulder remains stiff and difficult to move. 3. **Thawing Stage**: Shoulder movement grad
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Non-Surgical Treatment for Knee Pain: Your Path to Relief Without Surgery

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Introduction: Are you tired of dealing with knee pain that limits your  activities and enjoyment of life? Luckily, you don't always need surgery to find relief. In this blog post, we'll explore the world of non-surgical treatments for knee pain, giving you a friendly and easy-to-understand guide to help you make informed decisions about your care. Understanding Knee Pain: Before diving into the non-surgical treatment options, let's briefly understand knee pain.  The knee is a complex  joint,  prone to  various injuries and conditions  such  as osteoarthritis, ligament tears, tendinitis, and more. These can cause pain, swelling, stiffness, and mobility limitations. Non-Surgical Treatment Options: Physical Therapy: Physical therapy plays a significant role in  rehabilitating and strengthening the knee joint.  Skilled therapists will guide you through exercises tailored to your specific condition ,  aiming  to improve flexibility, reduce pain, and restore normal function. Medi
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Regenerative therapy: A path to healing & restoration

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 UNDERSTANDING REGENERATIVE THERAPY WHAT IS REGENERATIVE THERAPY It's  an advanced treatment option where we use our own  body’s  healing mechanism to cure degenerative changes and injuries that have occurred to our body. There are many  types of  regenerative therapies like prolotherapy, PRP, stem cell therapy, growth factor concentration, etc. Each technique uses different techniques to promote tissue healing & repair. In recent years, regenerative therapy has emerged as an efficient approach in  the field of  medicine, offering hope to millions of people by harnessing the  body’s  healing mechanism to regenerate and repair damaged tissues and organs. It has wide application, from treating acute injuries to organ  damages STEM CELL THERAPY: Stem cells are undifferentiated cells in our body  which has the capacity to  transform into specialized cells.  Stem cell therapy involves transplantation of these cells into damaged tissue, where they promote healing by differentiating i
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