Understanding and Treating Frozen Shoulder: Insights from Epione Spine and Pain Care Centre Frozen shoulder, or adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder. Over time, the shoulder becomes increasingly difficult to move, impacting daily activities and quality of life. At Epione Spine and Pain Care Centre, located in Kerala, we specialize in advanced non-surgical treatments for all pain conditions, including frozen shoulder. What is a Frozen Shoulder? A frozen shoulder occurs when the connective tissue around the shoulder joint becomes inflamed and thickened. This inflammation leads to the development of scar tissue, which restricts the movement of the shoulder. The condition typically progresses through three stages: 1. **Freezing Stage**: Pain gradually increases, and shoulder movement becomes more restricted. 2. **Frozen Stage**: Pain may diminish, but the shoulder remains stiff and difficult to move. 3. **Thawing Stage**: Shoulder movement grad